Hlav mus rau cov ntsiab lus tseem ceeb
Rau Cov Tswv Cuab (Qhib hauv phab tshiab)
Cov ntsiab lus tseem ceeb

Washington, we’ve got you covered.

Kev pab them nqi kho mob uas tsis muaj tus nqi los sis tus nqi qis los ntawm UnitedHealthcare Community Plan. Learn about UnitedHealthcare health plans we offer through Washington Apple Health (Medicaid). 

Kev pab tib neeg yog lub hauv paus ntawm txhua yam uas peb ua

All Washingtonians deserve affordable health care. More people than ever are eligible for free or low-cost health coverage. This includes working disabled, families, people with disabilities, pregnant women and children. 

At UnitedHealthcare Community Plan of Washington, we’re committed to making a difference in each member’s life. We take great pride in the quality of service we provide to our members. We look forward to serving you.

See why Washington chooses UnitedHealthcare

Tab txawm koj yuav xaiv qhov phiaj xwm twg los xij, UnitedHealthcare yuav pab kom koj tau txais kev kho mob uas koj xav tau.

  • Muaj ntau tus kho mob paub zoo txog ntau yam mob nyob hauv lub network
  • No-cost virtual visits
  • Rides to appointments for eligible plans

Take action to prevent the flu. A seasonal flu shot has been shown to prevent flu illnesses, doctor visits and hospitalizations, and can be lifesaving for children. UnitedHealthcare plans cover pneumonia, influenza and shingles shots.

Washington, we’re here to help you access care and resources for Coronavirus (COVID-19). Kawm kom paub ntxiv. 

Washington health plans as low as $0 cost

WA Apple Health (Medicaid) Plan:

  • No or low cost
  • Cov neeg khwv tau nyiaj los tsawg
  • Low-income families
  • Pregnant individuals
  • Children and young adults
  • Cov tib neeg dig muag thiab xiam oob khab

WA Apple Health (Medicaid) Behavorial Health Services Only Plan:

  • No or low cost
  • Mental heath and substance use disorder treatment services
  • Low-income individuals who may be dealing with stress, depression, anxiety or using drugs or alcohol

WA Dual Special Needs Plans:

  • Those qualifying for both Medicaid and Medicare
  • One person who helps you get the most out of your plan (UnitedHealth Care Navigator)
  • $0 copay on all generic and name brand prescriptions

Cov Kev Pab Cuam


We Cover Washington

With one of the widest networks in Washington, UnitedHealthcare is proud to offer health care coverage for the past 10 years to people through Medicaid, Medicare, Exchanges and Commerical plans. We look forward to helping you get the health care you deserve and need.

Medicaid: Ntau ntxiv rau Koj hauv xyoo 2022

Some of the benefits you may qualify for include:

  • Pre- and postnatal care for pregnant individuals and newborns
  • A large provider network
  • Kev Pab Them Nqi Tshuaj Raws Li Kws Kho Mob Sau Ntawv Yuav
  • Mental heath coverage
  • Substance use disorder treatment services
  • People who may be dealing with stress, depression, anxiety or using drugs or alcohol

Dual Special Needs Plans in 2022

Mississippians on a UnitedHealthcare Dual Special Needs Plan (or dual health plan) get many extra benefits beyond those you get with either Original Medicare or MississippiCAN Medicaid.

  • OTC + Healthy Food — $1200 yearly for over-the-counter (OTC) products and healthy food
  • Dental coverage — up to $3000 for covered dental such as exams, x-rays, cleanings, fillings, crowns, root canals, extractions, and dentures
  • Routine hearing coverage — routine hearing exam and $3600 allowance toward brand-name hearing aids or UnitedHealthcare Hearing's brand Relate™
  • Routine transportation — $0 copay for 60 one-way rides to or from non-emergency medical doctor visits or to get prescription medications
  • Prescription drug coverage — $0 copay on all covered generic and brand-name prescriptions including home delivery

Dr. Chat

As a UnitedHealthcare Community Plan member, you can video chat with a real doctor from your phone, tablet or computer with UHC Doctor Chat.

Need to see a doctor but can’t leave work? Have a sick child and don’t want to wait for an appointment? Talk to a doctor in seconds with UHC Doctor Chat. Get the answers, treatment and follow-up care you need, when you need it.

UHC Doctor Chat is available for free 24 hours a day, 7 days a week. Download the app today. 

Noj qab nyob zoo yog ua ntej tshaj plaws®

Build a healthy future for you and your baby and earn great rewards with Healthy First Steps. Our program will help you take the right steps to keep you and your baby healthy. Plus you can earn $20 just for signing up. Peb yuav pab koj:

  • Choose a pregnancy provider and a pediatrician (child’s doctor)
  • Schedule visits and exams and arrange rides to your visits
  • Earn rewards for going to visits throughout your pregnancy and baby’s first 15 months of life
  • Get supplies, including breast pumps for nursing moms
  • Txuas nrog rau cov chaw muaj kev pab hauv zej zog xws li cov kev pab rau cov Poj Niam, Me Nyuam Mos thiab Me Nyuam (Women, Infants and Children, WIC)

Kev Pab Txhais Lus

You can get information in another language. Just ask. We can connect you with interpreter services which covers more than 170 launguages. 

Peb lub nev vawj (network) muab kev pabcuam suav nrog ntau tus kws kho mob uas muaj ntau hom lus. Peb phau ntawv qhia chaw kho mob qhia cov kws kho mob hais hom lus twg. 

Koj tseem tuaj yeem tau cov ntaub ntawv uas luam pom loj, hom ntawv rau cov neeg dig muag (Braille) los yog ua suab lus rau daim CD los yog flash drive. Peb kuj tseem tuaj yeem pab txhais cov kev pabcuam, suav nrog Lus Asmesliskas.

Yog tias koj muaj teeb meem tsis hnov lus hauv xov tooj koj tuaj yeem siv xov tooj. Ib qho kev pab hais txog kev hu xov tooj uas pab rau cov neeg lag ntseg los yog hais lus tsis tau kom txuas lus thiab txais lus hauv xov tooj tau. Call 711, give them the Member Services number, 1-800-832-4643, and they will connect you to us. Our hours are Monday through Friday, 8 am to 8 pm local time. 

24 xuaj moos. NurseLine (Tus Xov Tooj Pab Kho Mob)

Medical questions and situations come at inconvenient times. Members or their caregivers can call 1-877-370-4009, TTY 711 to speak with a registered nurse anytime 24/7 to get answers to any health-related question or concern.

Peb cov kws tu neeg mob yuav:

  • Mloog cov tsos mob
  • Pab rau kev tu xyuas tus kheej
  • Muab tswv yim qhia rau koj tias yuav ua li cas thiaj tau qhov kev kho tus mob thaum mus ntsib kws kho mob los sis chaw kho mob ceev
  • Pab kom koj paub tias thaum twg yog thaum yuav tau mus rau tom chav kho mob xwm txheej kub ceev

Boys & Girls Club

The Boys & Girls Clubs in Washington give kids a safe and comfortable place to spend their free time.

If your child is a member (ages 6-17), they are eligible for a free annual Boys & Girls Club membership at participating clubs. 

They are open when schools are not, and provide a positive environment for building relationships, developing character and having fun. The membership includes after-school programs, mentoring and homework assistance.

Health Talk Member Newsletter

Peb tsab ntawv xov xwm HealthTalk tam sim no yog muaj ua online lawm. Cov ntawv xov xwm yog txoj hauv kev uas zoo tshaj plaws los kawm txog peb daim phiaj kho mob thiab cov ncauj lus tseem ceeb hais txog kev noj qab haus huv.

Koj tuaj yeem nyeem cov ntawv xov xom no tau txhua lub sij hawm, txhua qhov chaw tsis hais nyob qhov twg raws li koj xav tau. Rov qab kuaj xyuas daim ntawv xov xwm tawm tshiab txhua txhua peb lub hlis twg.

Lus Askiv | Español | Lus Nyab Laj | Lus Suav | Russian | Korean

Health Education


Healthy weight. Getting exercise.

Obesity and being overweight is common can also lead to other health problems. To help our members be their best, we can:

  • Provide information on a healthy diet and exercise
  • Connect you to support in the community

If you do play video games, play interactive ones where you have to move. You don’t even have to leave the house to move – try exercises like jumping jacks, marching in place, going up and down stairs, push-ups or sit-ups at home.

Walk! Take a walk with a friend outside. Walk your dog or your neighbor’s dog, or walk your cat! Instead of driving, walk or bike to school or a friend’s house.

Clean! Vacuum your room. Wash the car. Mow the lawn. Your parents will be happy, and it’s another chance for you to get more exercise, and maybe even have some fun.

Unplug! Limit your time watching TV or using your smartphone, computer or other device. Keep screen time to less than two hours a day. When you do watch TV or use your phone – try marching in place or exercising while you watch/play.


Healthy weight. Healthy eating.

Healthy Weight. Healthy You.

When you eat more calories than you use, your body stores the extra calories as fat. A few extra pounds are not bad for most people, but too many extra pounds and too much body fat can be bad for your health.

Doctors use a measurement called body mass index (BMI), using your height and your weight to determine how much body fat you have. The best way to stay at a healthy weight or to lose weight is to make good food choices. Here are some easy ways to do that every day:

  • Try to eat more vegetables and fruit than any other type of food whenever possible.
  • Choose low-calorie foods or smaller portions when eating out.
  • Pick healthy side dishes like apple slices or apple sauce instead of french fries. If you are really craving fries, try eating something healthy like a salad, apple slices or apple sauce first, then split a small portion of fries with a few other people.
  • Drink water or milk instead of soda.
  • Check the label – can you recognize all of the ingredients? If not, it might have a lot of extra stuff you don’t need, so look for other options. Try nuts or whole grain crackers instead of chips.
  • Try replacing sugary snacks with things like yogurt or dried fruit (without added sugar). If you have a sweet tooth, try a small portion of your favorite sweet only once a day.

Stress & Anxiety

When you're stresseor feeling anxious, your body knows it. Your heart starts pounding and your muscles tense. Everyone gets stressed and feels anxious now and then. But chronic stress or anxiety can be hard on your physical and your mental health. 

Digestion. Stress slows the release of stomach acid and causes the colon to work faster. This can result in stomachaches or diarrhea.

Heart rate and blood vessels. Your heart rate, blood pressure and cholesterol may increase. This raises your risk for heart attacks and strokes.

Immune system. Stress makes wounds heal slower. You’re also more likely to get colds and infections.

Weight. Stress makes you crave fats and carbohydrates. If you gain weight in your abdominal area, you’re at greater
risk for heart disease and diabetes.

Mental health. Stress makes you tense and anxious. This can lead to depression, headaches or other problems such as trouble sleeping.

Regain your balance. If stress has taken over your life, here are some ideas to regain control:

Make time for regular exercise. Check with your doctor to see what types of exercise are right for you.

  • Do things you enjoy.
  • Learn how to relax. 
  • Treat yourself well.

If your stress is still an issue, talk with your doctor. He or she can recommend someone who can help you find other ways to manage your stress.

Find out more online at liveandworkwell.com

Kawm kom paub cov phiaj kho mob uas muaj ntau hom (plan types)

WA Medicaid ID Card Front

Apple Health (Medicaid) Plan

You may qualify for free or low-cost Apple Health (Medicaid) coverage if you're pregnant, have children or live with a disability and meet income and eligibility requirements. Muaj ib txhia, cov neeg muaj hnub nyoog kuj yuav muaj feem tau txais thiab. It's important to know that Medicaid rules and coverage differ from state to state.

Exchange Card

Dual Special Needs Plans (D-SNP)

Dual Special Needs Plans (also called dual health plans or D-SNPs for short) are for people who get both MississippiCAN (Medicaid) and Medicare. Dual plans cover doctor visits, hospital stays and prescription drugs. They offer more benefits and extras than Original Medicare. You’ll keep all your Mississippi Medicaid benefits MississippiCAN too.

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