Hmm … saib zoo li koj lub browser qub lawm.
Los hloov kho koj tus browser kom koj tuaj yeem txaus siab tau ntsib lub vev xaib uas ua hauj lwm tau nrawm dua thiab nyab xeeb dua.
UnitedHealthcare Community Plan - Indiana Hoosier Care Connect
Medicaid
Hoosier Care Connect yog ib qho kev pab cuam uas muab kev pab rau cov tswv cuab uas muaj hnub nyoog siab lawm, qhov muag tsis pom kev los yog xiam oob qhab, suav nrog rau cov me nyuam nyob hauv niam qhuav txiv qhuav kev pab tu, thiab cov uas muaj tus saib xyuas ntawm lub Xeev.
Qhov phiaj xwm kho mob no yog muaj muab kev pab nyob rau hauv cov nroog nram qab no:
Adams, Allen, Bartholomew, Benton, Blackford, Boone, Brown, Carroll, Cass, Clark, Clay, Clinton, Crawford, Daviess, DeKalb, Dearborn, Decatur, Delaware, Dubois, Elkhart, Fayette, Floyd, Fountain, Franklin, Fulton, Gibson, Grant, Greene, Hamilton, Hancock, Harrison, Hendricks, Henry, Howard, Huntington, Jackson, Jasper, Jay, Jefferson, Jennings, Johnson, Knox, Kosciusko, La Porte, Lagrange, Lake, Lawrence, Madison, Marion, Marshall, Martin, Miami, Monroe, Montgomery, Morgan, Newton, Noble, Ohio, Orange, Owen, Parke, Perry, Pike, Porter, Posey, Pulaski, Putnam, Randolph, Ripley, Rush, Scott, Shelby, Spencer, St. Joseph, Starke, Steuben, Sullivan, Switzerland, Tippecanoe, Tipton, Union, Vanderburgh, Vermillion, Vigo, Wabash, Warren, Warrick, Washington, Wayne, Wells, White, thiab Whitley.
- UnitedHealthcare Community Plan - Indiana Hoosier Care Connect
Nrhiav cov kws muab kev pab kho mob thiab kev pab them nqi kho mob rau qhov phiaj xwm kho mob no.
Nrhiav cov kws kho mob, cov tsev kho mob, kho kev coj tus cwj pwm, thiab lwm cov kws kho mob txawj tshaj lij.
Nrhiav cov tshuaj uas raug pab them los ntawm qhov phiaj xwm kho mob no.
Nrhiav lub khw muag tshuaj nyob ze koj.
Nrhiav ib lub chaw kho qhov muag.
Nrhiav ib tus kws khoo hniav uas nyob ze koj.
Cov Kev Pab thiab Cov Yam Ntxwv
Lwm Txoj Kev Kho Kom Tus Mob Zoo
Tej thaum nws muaj cov kev zoo los ua kom koj noj qab nyob zoo dua qub uas tej zaum koj cov nyiaj pab kuj tsis them rau. Peb yuav ntxiv nyiaj rov qab ntau txog $200 tauj ib xyoos. Koj yuav tsum tau xa daim ntawv theej ntawm koj cov tw ntawv them nyiaj (receipts) rau qhov kev pab cuam no. Qhov no muaj xws li, tab sis kuj tsis yog tas rau:
- Tshuaj qab los (vitamins) thiab minerals
- Tshuaj ntsuab
- Zuaj ib ce kho mob
- Nkaug koob cua
- Cov roj tseem ceeb
Kev Pab Txhawb Nqa Rau Tus Mob Hawb Pob thiab COPD
Peb yuav pab tau koj tswj koj tus mob hawb pob thiab COPD.
Yog hais tias koj xav tau kev pab kom tau txais cov kev pab los yog cov khoom siv uas koj xav tau, tiv tauj mus rau Lub Chaw Pab Tswv Cuab. Peb yuav pab tau koj.
- Tau txais cov khoom siv los sis tshuaj
- Teem caij mus kho mob nrog koj tus kws kho mob
- Txuas koj nrog tus thawj tswj saib xyuas kev kho mob kom tau txais kev txhawb nqa rau tus kheej
Kev Xaiv Tus Kws Kho Mob
Koj yuav muaj ib tus kws kho mob xub thawj (PMP) uas yuav yog koj tus kws kho mob tseem ceeb. Koj tus PMP yog tus neeg koj ntsib feem ntau rau kev kho koj. Tej no muaj xws li cov kev kuaj mob, cov kev kho mob, kev txhaj tshuaj tiv thaiv kab mob, kev kho tej qhov raug mob me, thiab cov kev txhawj xeeb txog kev noj qab haus huv. Tham nrog koj tus PMP hais txog lwm yam kev txhawj xeeb uas tej zaum koj muaj. Koj tus PMP yuav pab tau koj txiav txim siab txog cov kev xaiv ua uas zoo rau koj.
Koj tus PMP yog koj tus kws kho mob tseem ceeb rau:
- Cov kev tiv thaiv kom noj qab haus huv xws li cov kev kuaj mob, cov kev tshuaj xyuas mob khees xaws thiab txhaj tshuaj tiv thaiv kab mob
- Muab kev kho mob yog hais tias koj muaj mob los yog raug mob
- Ua ntawv xa koj mus rau cov kws kho mob tshwj xeeb rau qee yam mob
Siv peb Lub Cuab Yeej Nrhiav Kws Kho Mob txhawm rau los saib seb koj tus kws kho mob puas nyob hauv peb lub network. Yog koj tsis muaj ib tus kws kho mob los yog hais tias koj tus kws kho mob tsis nyob hauv peb lub network, peb tuaj yeem pab tau koj nrhiav ib tus tshiab nyob ze koj. Koj tuaj yeem hloov pauv koj tus PMP tau txhua lub sij hawm.
Chaw Koom Tes Nrog Cov Tswv Cuab
Koj yuav muaj koj tus kheej ib tus Kws Coj Kev Hauv Lub Chaw Pab Tswv Cuab (Member Services Navigator) uas yog muab los pab koj hauv txoj kev kho koj kom noj qab haus huv. Koj Tus Neeg Coj Kev yuav pab:
- Nkag siab txog Hoosier Care Connect qhov kev pab cuam
- Nrhiav ib tus kws kho mob, kws kho hniav, los yog kws kho qhov muag
- Piav txog koj cov kev pab thiab kev pab them nqi
- Tham nrog koj hais txog cov kev pab cuam tshwj xeeb uas muaj rau koj
- Txuas koj rau Tus Tswj Hwm Kev Kho Mob yog xav tau
- Nrhiav cov chaw muaj kev pab nyob ze koj los pab koj daws lwm yam teeb meem xws li khoom noj, vaj tse nyob, tsheb thauj mus los, kev ua hauj lwm, kev nyab xeeb, los yog tau txais kev kawm ntawv
- Pab koj hloov kho koj qhov chaw nyob tshiab, xov tooj, los yog email uas yuav tiv tauj tau koj
- Ua kom paub tseeb tias koj nyiam kom tiv tauj koj li cas (email, hu xov tooj, los yog xa ntawv tuaj rau koj)
- Daws tej teeb meem nrog cov kws muab kev pab kho mob, xws li kev saib xyuas tshwj xeeb, thiab kev nyuaj siab mob hlwb
- Pab tej teeb meem vim los ntawm qhov tso cai ua ntej, kev them nyiaj rau cov kev pab, kev kho mob, thiab kev pab rau tsev neeg kom noj qab nyob zoo
Kev Txhawb Tus Mob Ntshav Qab Zib
Yog koj muaj mob ntshav qab zib, peb yuav pab ua kom lub neej yooj yim me ntsis rau koj. Koj yuav tau txais tshuaj, cov khoom siv, thiab kev kawm ntawv los pab koj kom noj qab nyob zoo. Koj tseem yuav tau txais cov npav khoom plig rau ntawm qhov kev ua cov kauj ruam los tswj hwm koj tus mob ntshav qab zib.
Kev Mus Ntsib Kws Kho Mob Rau Ntawm Chav Kho Mob Xwm Txheej Kub Ceev
Yog koj muaj ib qho mob xwm txheej kub ceev, hu rau 911 los sis mus rau ntawm chav kho mob xwm txheej kub ceev uas nyob ze tshaj plaws. Qhov no yog ib qho kev pab kho mob uas them rau. Koj tsis tas yuav tsum tau tso cai ua ntej thiaj mus tau rau ntawm chav kho mob xwm txheej kub ceev. Thaum koj nyob hauv chav kho mob xwm txheej kub ceev, koj yuav tau txais txhua yam kev pab kho mob uas koj xav tau. Cov kws kho mob thiab cov kws tu neeg mob yuav qhia rau koj paub thaum koj tus mob zoo txaus los tawm tau mus tsev.
Cov kev pab tom qab tus mob xwm txheej kub ceev los kuj them rau tus nqi thiab. Qhov no yog txhua yam kev saib xyuas kho mob uas koj tau txais tom qab qhov xwm txheej kub ceev dhau lawm. Yog tias koj xav tau cov kev kuaj mob los sis cov kev pab cuam ntau ntxiv, cov neeg ua hauj lwm hauv chav kho mob xwm txheej kub ceev yuav hu rau UnitedHealthcare txhawm rau los thov kev tso cai pom zoo. Qhov no tsuas yog tshwm sim thaum koj tus mob nyob rau qhov zoo txaus lawm.
Cuab Yeej thiab Cov Khoom Siv Kho Mob
Koj txoj kev noj qab haus huv thiab kev nyab xeeb nyob tom tsev yog qhov tseem ceeb.
Peb daim phiaj (plan) them rau cov cuab yeej kho mob uas xaj rau koj los ntawm koj tus kws kho mob. Qhov no muaj xam nrog rau cov khoom siv xws li:
- Tsev kho mob cov txaj pw
- Cov raj pa oxygen thiab tej khoom siv
- Cov Pas Tuav Txheem Mus Kev los yog Laub Zaum Muaj Log
Kev Ua Tswv Cuab Ntawm Qhov Chaw Qoj Ib Ce
Peb qhov kev qoj ib ce One Pass Fitness yog muaj rau cov tswv cuab hnub nyoog 18 thiab siab dua ntawd nkaus xwb. Koj tuaj yeem sim tau ib qho los yog sim nws tas nrho! Ib tus cim (code) cia koj siv tau dawb:
- Cov gyms nyob thoob plaws lub xeev, xws li YMCA thiab Anytime Fitness
- Cov muaj nyob online xws li Daily Burn thiab Yoga Works
Peb kuj tseem tuaj yeem xa tau cov khoom siv qoj ib ce nyob tom tsev thiab. Cov khoom siv no muaj cov siv ua evxawxais thiab cov lus qhia kom koj ua tau zoo tshaj plaws.
Cov tswv cuab tuaj yeem koom tau los ntawm qhov mus saib YourOnePass.com.
Kev Kho Mob Ko Taw
Peb qhov kev them rau kho mob ko taw muaj xws li kev mus kho ko taw uas keev mus.
Yog hais tias koj muaj qee yam mob xws li mob ntshav qab zib, kev tu txhais taw kom zoo tuaj yeem pab tau koj tiv thaiv kom txhob mob loj ntxiv. Peb muab cov kev kuaj uas koj xav tau los mus pab kom koj ob txhais taw txhob muaj mob.
Txhawb Niam Qhuav Txiv Qhuav Kev Pab Tu
Niam qhuav txiv qhuav kev pab tu (Foster care) yog ib qho kev pab mus ib ntus rau cov me nyuam uas nyob tsis tau hauv lawv lub tsev mus ntxiv lawm vim muaj teeb meem rau txoj kev nyab xeeb. Peb muaj cov kev pab cuam los pab txhawb cov saib xyuas thiab cov me nyuam uas nyob hauv niam qhuav txiv qhuav kev pab tu.
Saib Xyuas Kev Noj Qab Haus Huv yog ib qho kev pab cuam los pab ua kom paub tseeb tias cov me nyuam uas nyob hauv niam qhuav txiv qhuav kev pab tu tau mus ntsib kws kho mob kom tau cov kev tshuaj xyuas mob phim rau lawv lub hnub nyoog thiab kev kho mob.
UnitedHealthcare qhov On My Way (OMW) yog ib yam cuab yeej tsim los mus pab cov hluas kom hloov tau ntawm qhov nyob hauv niam qhuav txiv qhuav txoj kev pab tu mus rau ntu laus thiab tsis tos lwm tus pab. Hom cuab yeej no yuav mus nrhiav tau hauv lub portal kev ruaj ntseg rau tswv cuab (member secure portal).
OMW qhov cuab yeej yuav txuas tau cov hluas muaj hnub nyoog nyob hauv niam qhuav txiv qhuav kev pab tu nrog cov neeg ua hauj lwm thiab muaj cov qauv uas qhia txog cov kev txawj ua nram qab no:
- Kev tswj nyiaj txiag
- Kev ceev kom muaj kev ruaj ntseg rau vaj tse nyob
- Kev tsim kom tau ib daim ntawv hais txog keeb kwm yav dhau los ntawm tus kheej (resume)
- Kev nrhiav ib txoj hauj lwm ua
- Kev ua ntawv thov mus kawm qib siab (college)
- Kev teeb kom tau tus kheej lub hom phiaj
- Lub hauv paus hauj lwm no tseem muab ib qho chaw rau cov hluas los khaws ntej naub ntawv tseem ceeb cia xws li daim ntawv pov thawj yug los thiab daim ntawv tso cai tsav tsheb kom lawv mus muab tau los yooj yim tom qab hloov ntawm txoj kev nyob hauv niam qhuav txiv qhuav kev pab tu mus rau yav laus ntawm lub neej
Hu rau Cov Kev Pab Cuam Tswv Cuab kom paub ntau ntxiv txog tej no thiab lwm cov kev pab cuam rau ntawm niam qhuav txiv qhuav kev pab tu.
Kev Tau Txias Phaj Tshab Pub Dawb
Tau txais phaj tshab thaum koj saib xyuas koj tus keej kom tsis muaj mob. Cov phaj tshab kuj yuav muaj hloov pauv. Hu rau Cov Kev Pab Cuam Rau Tswv Cuab kom paub ntau ntxiv. Koj yuav tau txais ib daim npav khoom plig rau cov hauj lwm mus ntsib kws kho mob xws li:
- New to the health plan? Take your health needs screening. ($35 gift card earned once for all new members during their first 90 days of enrollment, all ages)
- Dental visit ($25 gift card rewarded once a year, all ages)
- Stop using tobacco ($25 gift card earned one time, let us know how you quit)
- Well visit or annual check-up ($25 gift card rewarded once a year, all ages)
- Get your child immunized! One dose of meningococcal, Tdap, and complete human papillomavirus vaccines. ($50 gift card rewarded one time to members who turn 13 years old during 2024)
- Attend follow-ups after an overnight hospital stay due to mental illness or self-harm (two gift cards available, $100 for 7-day follow-up and $50 for 30-day follow-up)
Noj qab nyob zoo yog ua ntej tshaj plaws®
Thaum koj cev xeeb tub lawm, koj yuav tau txais kev pab thiab tswv yim los ntawm tej txheeb ze thiab phooj ywg. Txhua zaus cev xeeb tub yuav sib txawv. Qhov kev pab cuam no yuav muab kev txhawb koj mus txog rau thaum koj lub cev xeeb tub. Tiv tauj rau Lub Chaw Pab Tswv Cuab kom pib tau qhov no.
Peb yuav pab tau koj:
- Nrhiav ib tus kws kho mob rau leej niam thiab tus me nyuam mos ab ob leeg tib si
- Kawm kom paub txog kev noj haus, muab lub cev qoj ua hauj lwm, thiab kev nyab xeeb
- Tau txais cov khoom los pab kom koj thiab koj tus me nyuam los pib rau qhov kev noj qab nyob zoo
Kawm Tiav Tsev Kawm Ntu Kawg (High School Equivalency (HSE))
Kev kawm kom tiav tsev kawm ntu kawg (high school) yeej tsis lig hlo li. Peb tuaj yeem pab koj kom tau txais koj qhov Kev Sib Txig Zos Li Tsev Kawm Ntawv Ntu Kawg (High School Equivalency, HSE). Qhov kev pab cuam no yog pab dawb xwb. Txhua tus tswv cuab hnub nyoog 16 xyoo los yog siab dua yuav koom tau rau hauv qhov kev pab cuam no.
Thov tiv tauj mus rau Lub Chaw Pab Tswv Cuab kom paub ntxiv.
Cov Kev Pab Li Nyob Tom Tsev
Tom qab phais mob los yog muaj ib tus mob hnyav—los yog hais tias koj muaj ib tus mob xiam oob qhab—tej zaum koj kuj yuav xav tau kev pab ntxiv rau tej dej num niaj hnub ua. Yog tau txais lus pom zoo, thiab yog tau xaj los ntawm koj tus kws kho mob, peb daim phiaj yuav them rau:
- Kws tu neeg mob cov kev pab tu mus ib lub sij hawm luv
- Cov kev kho mob tshwj xeeb, xws li kev kho lub cev, kev kho kom ua taus hauj lwm, thiab kev kho kom txawj hais lus
- Cov khoom siv kho mob
Kev kho mob hauv tsev kho mob
Daim phiaj no them rau tas nrho cov nqi pw hauv tsev kho mob, kom koj thiaj tau so thiab nyob tos tus mob zoo.
Peb daim phiaj them rau:
- Kev kho mob uas pw hauv tsev kho mob
- Kev kho mob uas tsis pw hauv tsev kho mob
- Kev kuaj kab mob, xoos fais fab X-rays thiab lwm yam kev kuaj
Thiab tom qab koj tawm hauv tsev kho mob mus lawm, koj tsis nyob ib leeg. Peb nyob ntawm no pab koj kom tau txais kev taug qab kho tus mob mus ntxiv kom tus mob zoo nyob tom tsev.
Cov Neeg Uas Xav Tau Cov Kev Pab Tshwj Xeeb
Peb muaj ntau cov kev pab uas txhawb cov neeg uas xav tau cov kev pab tshwj xeeb. Peb nyob ntawm no ua kom paub tseeb tias koj tau:
- Ib tus Kws Coj Kev Hauv Lub Chaw Pab Tswv Cuab los ua tus coj koj kev thiab pab koj kom nkag siab txoj kev muab kev pab kho mob
- Kev pab kom tau txais tas nrho cov kev pab uas koj xav tau
- Kev pab rau tej uas tib neeg xav tau, xws li vaj tse nyob, kev ua hauj lwm, thiab khoom noj uas zoo rau lub cev
- Kev pab kom tau tsheb thauj mus ntsib kws kho mob thiab rov los tsev
- Muaj cov ntaub ntawv ua hom uas koj xav tau
Peb kuj tseem muab kev pab kho hniav rau peb cov tswv cuab uas rhiab kov tsis tau. Thov tiv tauj mus rau Lub Chaw Pab Tswv Cuab txhawm rau kawm paub ntau ntxiv.
Internet Tus Nqi Them Qis
Koj tuaj yeem thov cov kev txo nqi no:
- Ntau txog $30 tauj hli rau kev siv internet
- Ntau txog $75 tauj hli rau cov tsev neeg uas nyob rau ntawm cov neeg Tribal thaj av
- Ib zaug txo tus nqi ntau txog $100 mus yuav ib lub laptop, desktop computer, los yog tablet nyob ntawm cov chaw uas koom rau qhov no
Kev muaj Internet siv muaj ntau yam zoo. Koj tuaj yeem ntsib tau kws kho mob nyob deb sib tham, koom cov hoob kawm, thiab muaj kev sib txuas nrog koj daim phiaj kho mob. Tas nrho Hoosier Care Connect cov tswv cuab muaj cai tsim nyog tau txais qhov kev pab cuam no.
- Yog xav paub ntxiv txog qhov kev pab cuam no nias ntawm no.
- Yog xav ua ntawv thov nias ntawm no.
Kev Kho Tus Mob Raum
Mob raum yog ib qho teeb meem mob loj heev. Tom qab ob lub raum tsis ua hauj lwm lawm, cov kev kho tus mob, hu ua lim ntshav los yog hloov raum tshiab yuav tau muaj kom thiaj muaj txoj sia nyob. Kev lim ntshav yog siv ib lub tshuab los tu cov ntshav kom huv li thaum lub raum tsis tau muaj mob ua.
Peb daim phiaj muaj xws li:
- Kev lim ntshav
- Tshuaj
- Kev kawm txog kev noj qab haus huv thiab kev pab txhawb
- Hloov qhov khoom nrog cev tshiab yog hais tias yuav tau ua
Kuaj kab mob & xoos fais fab X-rays
Kev paub txog tias dab tsi tsis yog lawm thiab nrhiav pom qhov ntawd thaum ntxov yuas ua rau muaj kev pab tau. Peb daim phiaj them rau:
- Kuaj kab mob thiab kev kuaj
- Xoos fais fab X-rays, yees duab, thiab lwm yam kev yees duab
Peb yuav muab cov ntaub ntawv uas xav tau rau koj los pab ua kom koj txoj kev noj qab haus huv zoo dua qub los yog zoo li qhov koj xav tau
Kev Pab Txhais Lus
Kom pab tau koj zoo dua hais txog koj cov kev txhawj xeeb rau txoj kev noj qab haus huv, koj thiab koj tus kws kho mob yuav tau muaj cuab kav sib to taub. Rau cov uas tsis txhawj hais-Lus Askiv paub hais lus, qhov no haj yam yog ib qho nyuaj. Peb tuaj yeem npaj tau ib tus kws pab txhais lus tuaj rau thaum koj tuaj ntsib kws kho mob. Peb xav pab txo cov teeb meem ib tus tsis paub ib tus hom lus ntawm koj thiab koj tus kws kho mob kom muaj tsawg.
Peb kuj tseem muaj cov Kws Pab Coj Kev Hauv Lub Chaw Pab Tswv Cuab uas hais tau ntau hom lus thiab. Tej zaum peb kuj muaj ib tus neeg uas hais tau koj hom lus thiab. Peb tseem tuaj yeem txuas koj nrog peb qhov kev pab cuam txhais lus uas pab them nqi rau ntau tshaj li 240 hom lus.
Kev Tshuaj Xyuas Hmoov Txhuas Lom rau Cov Me Nyuam
Hmoov txhuas lom yog ib ya phom sij. Yog cov me nyuam me tsis tau txais kev kho tus mob no, nws tuaj yeem ua rau muaj teeb meem mus sij hawm ntev. Cov hmoov txhuas pom muaj nyob hauv:
- Cov xim thas tsev
- Av
- Pluas plav
- Huab cua
- Kev xuas av puab tej hub los yog tais diav
Koj tus kws kho mob yuav xaj kom ua ib qho kev kuaj ntshav txhwj xeeb los kuaj xyuas seb puas muaj hmoov txhuas lom. Qhov kev kuaj kheev yuav ua rau cov muaj hnub nyoog 6 lub hlis mus txog 2 xyoos. Yog hais tias koj tus me nyuam tseem tsis tau kuaj, tej zaum koj tus kws kho mob yuav xav kom kuaj mus txog hnub nyoog 6 xyoos. Yog kuaj pom tias koj tus me nyuam muaj cov hmoov txhuas lom (lead) ces yuav tsum tau kuaj ntxiv. Yog xav paub ntau ntxiv, hu rau Kev Pab Cuam Tus Tswv Cuab. Koj kuj tseem tham tau nrog koj tus me nyuam tus kws kho mob thaum coj koj tus me nyuam mus ntsib nws zaum tom ntej.
Cov Tshuaj
Kev tau txais cov tshuaj noj yog ib feem tseem ceeb ntawm koj txoj kev kho mob. Yog hais tias koj tus kws kho mob sau ib qho tshuaj uas tau teev tseg rau hauv daim ntawv teev cov npe tshuaj (preferred drug list, PDL), ces yuav them rau qhov tshuaj ntawd. Yog tias koj qhov tshuaj tsis muaj npe nyob ntawm daim ntawv PDL, tej zaum koj tus kws muab kev pab kho mob yuav hais kom muab lwm yam tshuaj uas muaj npe nyob ntawm daim ntawv PDL. Tej zaum peb kuj yuav them rau lwm yam tshuaj yog muaj kev tso cai ua ntej.
Koj tuaj yeem tau txais koj cov ntawv uas kws kho mob sau yuav tshuaj rau ntawm txhua lub tsev muag tshuaj hauv peb lub network. Muaj tau 24 xuaj moos nyob rau ib hnub, 7 ntau hnub nyob rau ib lub lim tiam. Yog xav paub daim ntawv teev cov khw muag tshuaj, siv koj tus kws pab kho mob daim ntawv teev npe los sis mus rau myuhc.com/CommunityPlan/IN.
Yog hais tias koj muaj teeb meem tsis tau koj cov tshuaj ces hu rau Lub Chaw Pab Tswv Cuab tau. Koj tus kws muab tshuaj kuj tseem yuav hu tau rau feem muab kev pab ntawm lub tsev muag tshuaj thiab. Tus naj npawb ntawd nyob sab nraum qab ntawm koj daim npav ID ua tswv cuab.
90 cov khoom siv nruab hnub
Cov tswv cuab tuaj yeem nqa tau qhov tshuaj kom txaus siv txog 90-hnub ntawm cov tshuaj kho mob (maintenance medication) uas tau xaiv. Cov tshuaj kho mob feem ntau yog cov tshuaj uas koj noj tsis tu ncua los kho tus mob ntev tsis txawj zoo los sis mob mus ncua sij hawm ntev.
Nrog rau qhov muab tshuaj ntxiv txog 90 hnub, koj yuav tsis tas them nyiaj ntxiv txhua hli. Yog xav paub kom meej tshaj no ntxiv, tham nrog koj tus kws kho mob los sis tus kws muag tshuaj. Yog xav paub cov npe tshuaj uas muaj nyob hauv cov txiaj ntsig no, hu rau Cov Chaw Pabcuam Tswvcuab ntawm 1-800-832-4643, TTY 711.
Tus Xov Tooj Hu Rau Kws Tu Neeg Mob (Nurse Hotline)
Cov lus nug txog kev kho mob yuav muaj tau txhua lub sij hawm. Thaum koj muaj lus nug txog koj li kev noj qab haus huv, koj tuaj yeem hu rau tus kws tu neeg mob tau 24 xuaj moos nyob rau ib hnub, 7 hnub nyob rau ib lub lim tiam: 1-866-801-4407, TTY 711.
Peb cov kws tu neeg mob yuav:
- Mloog koj cov tsos mob
- Pab rau kev tu xyuas tus kheej
- Qhia rau koj yog hais tias koj yuav tau txais kev kho tus mob thaum mus ntsib kws kho mob zaum tom ntej los sis yuav tau mus rau qho chaw kho mob ceev
- Pab kom koj paub tias thaum twg yog lub sij hawm yuav tau mus rau tom chav kho mob xwm txheej kub ceev
Cov Kev Pab Hauv Xov Tooj
Koj puas xav tau tus xov tooj ntawm tes? Peb qhov khoos kas pab cuam muab txoj kev sib tham, sau ntawv, thiab ua ntaub ntawv yam tsis muaj ciaj ciam txwv. Mus saib rau ntawm www.mybenefitphone.com thiab tso npe thov kiag nyob rau hnub no.
Tso Tseg Tsis Siv Luam Yeeb los sis Cov Luam Yeeb Fais Fab
Kev txiav tawm yog qhov nyuaj, tab sis peb tuaj yeem pab tau. Koj puas paub tias 20 tom qab koj txiav tawm, koj lub plawv dhia mus rau qhov qub? Thiab li ntawm 24 xuaj moos tom qab koj txiav cov pa roj carbon monoxide hauv koj cov ntshav poob mus rau qhov qub.
Tham nrog koj tus kws kho mob txog kev tso tseg. Koj tseem tuaj yeem text READY mus rau 34191. Los sis hu rau 1-800-QUIT-NOW (1-800-784-8669) txhawm rau kom tau txais kev qhia, kev sab laj thiab cov khoom siv los pab koj txiav luam yeeb yam tsis tau them nqi. Thaum lub sij hawm 2023, yuav tau txais ib daim npav khoom plig $25 thaum koj ua tiav txhua zeeg kev txiav luam yeeb lawm.
Kev Pab Cov Kev Xaiv Uas Yog (Right Choices Program)
Right Choices Program yog ib qho kev pab cuam los pab koj txiav txim siab txog koj cov kev kho mob kom zoo dua qub.
Yog koj raug xaiv rau qhov Right Choices Program, koj yuav muaj ib tus kws kho mob xub thawj (primary medical provider, PMP), ib lub khw muag tshuaj, thiab ib tus tswj kev kho mob. Pawg kws txawj tshaj lij no yuav pab koj kom tau txais qhov kev kho mob uas zoo rau koj nyob rau lub sij hawm zoo thiab qhov chaw zoo.
Thov hu rau Cov Kev Pab Cuam Rau Cov Tswv Cuab kom paub ntau ntxiv.
Self Care by Able To
- Self Care. This free app gives you emotional health tools to help you feel better. Mus xyuas cov kev xyaum ua kom siab tus, cov kev xyaum ua exawxais ua pa, cov vib dis aus, cov lus qhia hauv vev xaib thiab ntau yam ntxiv. Koj yuav tau txais cov ntsiab lus uas haum rau koj tus kheej kev xav tau. Thiab lub app Kev Tu Tus Kheej (Self Care) yog ib qho yoog mus los tau. Siv qhov no thaum twg los tau thiab nyob qhov twg los tau uas koj xav siv.
- Kev tshuaj xyuas lub siab ntsws kev xav seb nyob li cas txhua hnub. Teb cov lus nug txhua hnub txhawm rau los khaws koj lub siab ntsws kev xav tam sim no, nrhiav cov kev muaj tshwm sim thiab kuaj xyuas koj kev nce qib.
- Cov cuab yeej siv rau kev xyaum kom ua tau siab tus. Nrhiav kom paub cov hauv kev nyob twj ywm xav tswv yim uas ib txwm keev ua los mus — xws li siv zog ua pa kom tob thiab xav txog tej yam zoo — thaum koj xav tau cov ntawd.
- Kev suav sau. Tsim kom muaj cov kev txawj hauv lub neej, cov cuab yeej siv thiab cov chaw muaj kev pab rau yam uas tseem ceeb tshaj rau koj.
- Tus kheej daim phiaj coj kev mus tom ntej. Txheeb xyuas koj li kev nce qib, teeb tsa cov hom phiaj thiab hla mus ntxiv ib kauj raum los ntawm kev kuaj xyuas cov no txhua lim tiam.
Cov Koob Tshuaj thiab Tshuaj Txhaj Tiv Thaiv Kab Mob
Kev txhaj tshuaj raws sij hawm yuav pab tau koj tiv thaiv kom txhob muaj mob.
Peb daim phiaj them rau:
- Cov koob tshuaj thiab tshuaj txhaj tiv thaiv kab mob pom zoo los ntawm koj tus PMP
- Cov koob tshuaj tiv thaiv mob khaub thuas (Flu)
- Cov tshuaj txhaj tiv thaiv kab mob COVID-19 thiab cov tshuaj txhaj txhawb zog ntxiv (boosters)
- Cov tshuaj txhaj tiv thaiv mob ntsws o
- Cov tshuaj txhaj tiv thaiv tus mob sawv pob hlwv ntawm daim tawv nqaij (Shingles)
Cov Kev Pab Cuam Kho Mob
Kev kho mob rau lub cev, ua taus hauj lwm, thiab hais tau lus yuav pab tau koj kom zoo los ntawm ib qho raug mob los yog ib tus mob loj, kom mus txog rau qhov koj muaj peev xwm ua tau.
Koj tus kws kho mob kuj xaj tau cov kev kho mob rau koj yog hais tias xav tau. Qhov no muaj xws li:
- Kev kho mob kom ua taus hauj lwm
- Kev kho mob rau lub cev
- Kev kho kom hais lus tau
- Kev kho mob hauv tsev
Tsheb Thauj Mus Los
Yog tias koj xav caij tsheb, koj cov kev pab suav nrog kev muab tsheb thauj mus los. Peb pab them cov kev taug kev mus rau:
- Cov sij hawm teem mus ntsib kws kho mob
- Chaw rau khoom noj
- Tsev muag tshuaj
- Cov kev teem caij WIC
- Cov kev teem caij kev muaj cai tsim nyog tau txais Medicaid
Kev ua raws li cov cai yoj yim nod yuav pab rau koj tau caij tsheb:
- Hu rau 3+ cov hnub ua hauj lwm ua ntej lub sij hawm
- Hu rau 1-800-832-4643, TTY 711 txhawm rau npaj kom txhij rau koj qhov kev caij tsheb
- Yog tias koj thim koj qhov kev mus ntsib, hu rau 1-800-832-4643 kom thim koj qhov kev teem caij tsheb
- Npaj kom muaj koj daim npav ID ua tswv cuab
- Kev caij tsheb tsuas yog rau cov laj thawj uas tau txais kev pom zoo nkaus xwb
- Paub txog qhov chaw nyob ntawm koj tus kws kho mob thiab hnub tim thiab lub sij hawm teem caij mus ntsib
- Qhia meej txog qhov chaw uas koj xav caij tsheb mus rau
- Tom qab koj mus ntsib kws kho mob, hu xov tooj txhawm rau caij tsheb rov qab mus tsev
- Yog tias koj tus kws kho mob muab ib daim ntawv sau yuav tshuaj rau koj, koj tuaj yeem nres ntawm lub tsev muag tshuaj txhawm rau yuav tshuaj tso mam mus tsev
- Qhia rau peb paub yog hais tias koj muaj cov kev xav tau tshwj xeeb xws li ib lub laub zaum muaj log
- Cov tswv cuab uas muaj hnub nyoog qis dua li ntawm 16 xyoo yuav tsum tau muaj niam txiv ib tug los sis tus neeg saib xyuas nrog lawv mus
- Kev muab tsheb thauj mus los tej zaum yuav raug txwv rau ib tus kws kho mob uas nyob ze koj
Tej zaum koj kuj tseem tsim nyog tau txais daim npav them nqi caij tsheb npav los sis cov phooj ywg thiab tsev neeg cov nyiaj them rov qab. Hu xov tooj rau Lub Chaw Pab Cuam Tswv Cuab txhawm rau teem lub sij hawm caij tsheb los sis nug cov nqe lus nug txog cov kev pab muab tsheb thauj mus los.
Qhov kev pab cuam no yog rau cov kev caij tsheb uas tau npaj tseg ua ntej. Yog tias koj muaj xwm txheej ceev uas yuav txo txoj sia, ces hu rau 911. Lub tsheb thauj neeg mob yuav tau muab yog tias koj xav kom xa mus rau tom tsev kho mob.
Cov Kev Mus Ntsib Kws Kho Mob Kom Noj Qab Nyob Zoo
Cov kev mus ntsib kws kho mob kom noj qab nyob zoo yuav pab tau koj nyob tsis muaj mob. Cov kev mus ntsib kws kho mob no yuav txhom tau tej teeb meem mob thaum tseem ntxov, kom thiaj kho tau. Koj yuav tsum tau mus ntsib koj tus kws kho mob PMP txhua txhua xyoo kuaj koj lub cev, tab txawm tias koj tsis muaj mob los yog koj cov tsos mob nyob rau qhov tswj tau lawm los xij. Cov kev tiv thaiv kom txhob muaj mob muaj xws li:
- Cov kev kuaj ib ce rau cov muaj hnub nyoog thiab cov me nyuam
- Kev tu xyuas rau cov me nyuam mos liab kom noj qab nyob zoo
- Kev tu xyuas rau cov poj niam cev xeeb tub
- Cov kev txhaj tshuaj thiab kev kuaj mob li ib txwm ua
- Cov kev ntsuam xyuas tus mob khees xaws
Nws tsis muaj feem yus nrog them (co-payment) rau kev tiv thaiv kom txhob muaj mob.